First of all..won't be posting pics yet, I forgot about the 3 very low calorie days, to complete the 26 day program. Plus I am hoping to lose the 1.8 lbs I gained in the last 2 days of cheating. This morning I weighed in at 115.2. Not good. I stuck to the regimen, and now towards the end took advantage of it almost being over, and paid the price.
Food, that is my comfort, and I let myself lose control, and I am mad at myself. So I got out of the house this morning and took a good long walk..prayed to God for strength, not only for my control issues with food, but also for the many upcoming things that require me to lean on Him.
Have a great Sunday, watch some football!
Sunday, October 16, 2011
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