Monday, September 26, 2011

day 4

This morning I weighed myself...123.5!!

Now I will say I was hungry yesterday! I broke up the fruit, ate one for a snack and the other for a dessert, per se'...

I also drank 8 16.9oz Dasani waters....

This morning, I had my Green Tea and went and ran a few errands. About 10:30 I had 1/2 a grapefruit with Stevia...I am hanging in there.

This was my lunch

shrimp and cucumber salad with strawberry vinegrette (that I made from the HCG diet was really good)

This in now way going to be easy, but am trying to stay strong! It is sad, because yesterday I really realized how much I snacked and or ate out of just being bored...So while doing this, I am also hoping to change my eating habits, and our kids eating habits as well.

Happy Monday!
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  1. You have been blogging so much lately! :) Fun! I have a bunch of friends that did this on FB. They even started a support group for each other. I took the Medi-fast route as I am not about to shoot myself with anything, and I have heard scary stories about the HCG too. BUT... it seemed to work for them, no problem, so I am sure it will for you too. I wish all I had to lose was 20 lbs. How lucky are you. I have faith you can do it! :) Good luck!

  2. Hey Cory.. I should have clarified..No Needles here, I did the liquid drops...I would never be able to poke myself with a needle! Yikes! Thanks for the encouragement...It is very hard..
    Have a wonderful day!


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